Good old beans on toast, sometimes you just can‘t beat it. Tangy, rich, comforting, saucy beans on hot buttered toast. So simple to whip up, they are packed full of goodness and have a fraction of the sugar than the tinned varieties. Once you have made homemade baked beans there really is no going back.
1 tbsp of groundnut or sunflower oil
1/2 onion, finely diced
2 garlic cloves, minced
1/4 tsp dried thyme
1 heaped tbsp of tomato ketchup
1 tbsp of tomato puree
1/2 tsp smoked paprika
1 tbsp of soy sauce
400g of tinned cannellini beans or haricot beans
100g of passata or tinned chopped tomatoes
fresh thyme, parsley or chives to serve
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