These are as always a cinch to make, no bake, gluten free and just the perfect little pick me up.
I used one of my favourite chocolates Firetree to top my caramel cups with puddles of rich dark volcanic chocolate and finished them with a pinch of sea salt.
I also used oat syrup as my caramel layer, but date syrup, brown rice syrup, maple, honey or dulce de leche would all work just as well.
12 mini cups
1/2 cup nut butter of choice I used peanut
1/2 cup Oat flour
3 medjool dates stoned
1 tsp coconut oil
1/2 tsp vanilla extract
good pinch of sea salt
12 tsp syrup I used oat see above
50g dark chocolate like Firetree
Extra sea salt to sprinkle on top
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